Inner Harmony Intreat - An Ayurvila x thymica collaboration 16.-23. May 2026

Discover the perfect balance between productivity and regeneration: Ayurvila and thymica invite you to a unique Intreat – a retreat designed to combine focused work, personal growth, and rejuvenation in Manacor, Mallorca.

Through this special collaboration, we transform a traditional retreat stay into an Intreat experience: work on your projects with focus, while simultaneously recharging your energy, harmonizing body and mind, and integrating the techniques you learn directly into your daily routine.

By combining ancient Ayurvedic wisdom with modern work-life strategies, you’ll gain the tools to maintain balance naturally, without constantly thinking about “work-life balance.” Learn how to manage your daily routines, nutrition, breaks, and energy levels consciously – and apply these insights directly to your professional life. More about Ayurvila on www.ayurvila.com

This Intreat is perfect for anyone who wants to:

  • Work more effectively without compromising health

  • Harness Ayurvedic principles for sustained energy and focus

  • Learn how to integrate rest and recovery into the workday

  • Maintain focus while regenerating sustainably

BOOK HERE

Price & Included

  • Breakfast, lunch, and dinner (snacks, tea, and water included)

  • 2 massages per person per week

  • All workshops (Ayurvedic Workshop, Cooking Class, Dosha Workshops)

  • Daily yoga sessions

Date
16.- 23. May 2026

Additional Information
Extra massages can be booked during the week for an additional fee and will take place during working hours

Price
€1,200 per Person in a double room
€1,500 per Person in a single room

*To ensure the high-quality, communal experience of the thymica Intreat, a minimum of 6 participants is required. Registration Deadline: Please make sure to secure your spot by latest April 15th.

Send an email directly to Ayurvila info@ayurvila.com to book your spot! More Inspiration on www.ayurvila.com

Program:

Pre Doctor Consultation
A brief individual consultation with an Ayurvedic doctor to assess constitution (dosha) and current imbalances, providing personalized lifestyle and nutrition recommendations

Saturday
Arrival until 6:00 PM followed by a Community Dinner

Sunday
7:00 – 8:00 Yoga
8:00 Breakfast
10am – 1pm Ayurvedic Introduction
(A foundational session explaining the principles of Ayurveda, including body types, daily routines, and how this system maintains physical and mental balance.)
13:00 Lunch
17:00 - 19:00 Ayurvedic Cooking Class
(A hands-on experience preparing simple, nourishing dishes while learning techniques to enhance digestion and vitality.)
19:00 Community Dinner ‍

Monday to Friday
7:00 - 8:00 Yoga
8:00 Breakfast
9:00 - 13:00 Deep Work Session
13:00 Lunch Break
14:00 - 16:00 Deep Work Session
16:00 - 18:00 Individual Massage
18:00 Dinner
19:00 - 21:00 Daily Workshops such as:

Nutrition for Balance: An exploration of how food influences energy, digestion, mood, and mental clarity, featuring practical Ayurvedic guidelines for resilience and wellbeing.

Yoga Nidra for Stress & Insomnia: A deeply relaxing guided "yogic sleep" practice to calm the nervous system and support restorative sleep.

Trataka for Focus & Memory: A traditional concentration practice using candle gazing to improve mental clarity and reduce digital overstimulation.

Final Day — Saturday
7:00 - 8:00 Yoga
8:00 Breakfast
From 9:00 am Final doctor consultation and check-out

*Program may change during the intreat

 FAQs

  • An Intreat is not a retreat from life. It is an intentional step into it.

    Instead of pausing your work to “recover”, you learn how to work differently — with more clarity, presence and energy.

    During an Intreat, you continue your professional work while being supported by a carefully designed structure of:

    • daily grounding and focus practices

    • expert-led sessions on wellbeing, mindset and sustainable performance

    • space for reflection, embodiment and nervous system regulation

    • a like-minded community that supports integration, not perfection

    No post-retreat crash.
    No pressure to “keep it all up” afterwards.
    Only practices that truly fit into your life.

  • Focus & High Performance
    Master your workday in our dedicated co-working spaces. Practice mindful routines that sharpen your focus and protect your energy exactly when the pressure is on.

    Curated Expert Knowledge
    Receive specialized guidance from a diverse network of world-class experts. Learn the tools you need - from mindset to physical resilience - delivered directly into your real-world schedule.

    Integration & Tribe
    Don’t just learn - apply. Bridge the gap between theory and daily life alongside a supportive community of peers who value growth as much as you do.

  • For remote professionals, founders, and creators navigating a world in motion. thymica is for those who want to stop dividing their life into "work" and "self-care" and start living as one integrated, fulfilled individual.

  • Mastery isn’t learned in a bubble. It’s built in the storm. Traditional retreats are a temporary escape. thymica is a permanent shift because you learn and apply new routines in the heat of your actual workday.

    You learn how to:

    • Build a Sustainable Anchor: Create a reliable daily structure while remaining productive in our dedicated coworking spaces.

    • Protect your Passion: Learn to manage energy and focus while you work, ensuring your love for your career never leads to exhaustion.

    • Real-World Practice: No „post-retreat crash“ - since you never left your life, your new habits are already at home.